Nutrition ● Wellness ● Lifestyle

STARTS WITH YOU

Nutrition ● Wellness ● Lifestyle

Re•Claim your health, Re•Define your lifestyle and Re•Store overall wellness.

ReClaim Nutrition approaches health individually through lifestyle changes that foster whole health through the use of conventional, functional and holistic practices. We are able to offer our services in person or through electronic and digital media for remote patients.

“Re” - indicating return to an original state, restoration, anew.

About The Founder

Having experienced the typical practice methods of masking symptoms by constantly increasing doseages of medications for her allergies, anorexia nervosa, and depression, Beth turned to her knowledge of functional and holistic medicine to treat the root causes. Reclaiming her own health through the fruits of her knowledge, Beth decided to satisfy her desire to render service by creating a practice like no other to help you acheive the same revival in your life.

Re●Claim

Re●Define

Re●Fresh

Re●New

Re●Vitalize

Re●Commit

Re●Build

Re●Store

Re●Instate

Re●Examine

Re●Discover

Re●Claim Re●Define Re●Fresh Re●New Re●Vitalize Re●Commit Re●Build Re●Store Re●Instate Re●Examine Re●Discover

Beth Jameson holds a Bachelor of Science in Dietetics from Iowa State University, where she also completed her dietetic internship. She furthered her education with a Master’s Degree in Education from DePaul University. With a diverse background in hospital specialties, Beth has extensive experience working both as a clinical dietitian and as an educator. Dedicated to promoting optimal health through personalized nutrition interventions, she advocates for a holistic approach to health, emphasizing the importance of regular exercise, spiritual well-being, and the consumption of wholesome, real foods. Committed to empowering individuals to make sustainable lifestyle changes, Beth demonstrates that everyone can cook healthy, regardless of time or budget limitations.

Our Services

  • Targeted nutrition support for managing chronic and complex conditions. We take a personalized, evidence-based approach to address medical needs through nutrition.

    • GI Disorders (IBS, SIBO, Leaky Gut, Celiac)

    • Autoimmune Conditions

    • Endocrine & Hormonal Issues (Thyroid, PCOS, Blood Sugar Regulation)

    • Chronic Diseases (Cardiovascular, Renal, Cancer)

    • Migraines & Headaches

    • Anxiety & Depression (mood-nutrition connection, gut-brain axis, inflammation)

    • Vitamin & Mineral Deficiency Support

    • Allergy & Food Sensitivity Management

  • Support tailored to every phase of life from prenatal to advanced aging. We create individualized nutrition strategies for:

    • Prenatal & Postpartum Nutrition

    • Pediatric Nutrition (Picky Eating, Allergies, ADD/ADHD, Autism)

    • Pre/Post-Surgical Nutrition

    • Weight Management (Gain or Loss)

    • Senior & Elderly Nutrition

    • Personalized Diet Plans Based on Unique Needs

    • Supportive Nutrition for Anxiety, Depression & Emotional Health

  • Advanced tools to uncover the root cause of symptoms and guide treatment. We utilize comprehensive diagnostic tools to inform your plan of care:

    • Functional Nutrition Evaluations

    • GI MAP & Gut Health Testing

    • Hormone Panels & Endocrine Assessment

    • Genetic Testing

    • Micronutrient & Nutrient Deficiency Testing

    • Blood Work & Lab Review Interpretation

    • Custom Protocol Development Based on Results

  • Helping you integrate healthy habits into daily life, for yourself and your family. Real-world strategies to make nutrition easier and more sustainable:

    • Meal & Menu Planning

    • Cooking Tips & In-Home Lessons

    • Picky Eater Strategies

    • Lunchbox Tips for Kids

    • Food Allergy Meal & Snack Ideas

    • Grocery Store Tours & Label Education

    • Pantry Makeovers (materials not included)

    • Closet/Home Organization (materials not included)

  • Individualized guidance and accountability to keep you on track. Whether you’re starting fresh or need long-term support, we offer:

    • Personal Nutrition Evaluations

    • Daily Habit Optimization

    • Customized Wellness Plans

    • 1-on-1 Nutrition Counseling

    • Follow-Up Sessions & Progress Monitoring

    • Long-Term Support & Education